![]() ![]() With careful selection and mindful consumption of certain juices, it is possible to enjoy flavorful drinks while still supporting healthy kidneys! Low Potassium Juices When considering any type of dietary change, it's best to consult your doctor first and then work together with a registered dietitian who can provide individualized meal plans suited for your specific needs. It's important to keep in mind that many store-bought fruit juices contain high amounts of sugar, which should be avoided if you have kidney disease. Additionally, be sure to pay attention to juice safety by always washing produce thoroughly before juicing.įor added flavor and nutrition, try adding herbs like mint or ginger, as well as spices like cinnamon or nutmeg. What produce to eat with CKD? Choosing fruits and vegetables, look for low-potassium ingredients, such as apples, cranberries, blackberries, peaches, and pineapple. Juice blending is an excellent way of creating tasty and nutritious drinks that support the nutritional needs of those with kidney disease. Recommended Juicesįor those who wish to get creative in the kitchen, there are plenty of recipes available online specifically tailored towards individuals on a kidney diet, such as apple cranberry juice or carrot orange juice blends. Therefore, speak with your doctor about how much fluid intake is safe when managing your particular condition before adding any new drinks into your diet.įor More Recipes and Ideas -> Get Your Free Meals and Recipes That Are Perfect for Pre-Dialysis Diets, Pre-Dialysis with Diabetes, or Dialysis Diets. Keep in mind that while these juices may support better health outcomes for those with kidney issues, drinking any beverage excessively can lead to dehydration due to excessive urination caused by diuretics used in treating renal failure. ![]() On the other hand, cranberry juice is beneficial because it helps reduce inflammation in the urinary tract while also helping prevent urinary tract infections (UTIs).Īpple juice is also a good choice because its natural sugar content makes it easier for people with chronic kidney disease to digest compared to other beverages. ![]() Some juices like carrot juice, passion fruit juice, and pomegranate juice are typically high in potassium so should be avoided by patients with kidney disease since too much potassium can lead to heart problems. When considering what type of juice to drink in order to maintain proper hydration levels and support healthier kidneys, look for unsweetened juices that don't contain added sugars. You can have black coffee, green tea, the occasional sparkling water or glass of red wine to reach your fluid intake. The cucumber water and fresh fruits at the spa always tastes refreshing and amazing. But what else can you drink? How about citrus juice or infused waters? Staying hydrated with water helps kidney health. You should, in fact, it’s recommended to drink at least 8 glasses of it daily in early stages of kidney disease as long as your doctor or health care provider hasn’t told you to restrict fluids. It may be boring, sorry however, water is easily the best beverage to drink if you have kidney disease. While there are risk factors that cannot be controlled, such as age or family history, diet and lifestyle changes can help alleviate the severity of symptoms associated with kidney disease. For those with kidney disease or at risk for developing it, it's important to be aware of how certain types of juices may affect your hydration levels and overall kidney health. In this overview, you'll get the scoop on which renal diet drinks are best for your health - and as they say, an ounce of prevention is worth a pound of cure. ![]() If you're living with kidney disease, read on to learn about which types of juice may be best for you! Jump to: We'll also look at some things to consider when selecting juices, such as the potential interaction between grapefruit juice ( grapefruit and ckd) and statin medication. There are many different kinds of juices that are beneficial for those living with kidney disease, and in this article we'll explore what kinds of juices may be helpful and why. Kidney disease can be a difficult thing to live with, but the right juices can help you manage your condition. ![]()
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![]() ![]() In contrast, an earlier study by Williams cited below shows no significant gender differences in sex role attitudes as a result of nonfamily living. Increasing the time away from parents before marrying increased individualism, self-sufficiency, and changes in attitudes about families. They find their hypothesis strongly supported in young females, while the effects were fewer in studies of young males. Prior to reading the text, the students create a visual representation or symbol for the concept or element of focus for the learning target. Students create illustrations to represent concepts and elements of literature. As stated in the introduction section of our article ‘Spring Boot Annotations With Examples’, we will discuss all annotations that we generally use in a Spring Boot web Application. The authors, researchers at the Rand Corporation and Brown University, use data from the National Longitudinal Surveys of Young Women and Young Men to test their hypothesis that nonfamily living by young adults alters their attitudes, values, plans, and expectations, moving them away from their belief in traditional sex roles. Illustrated annotations use images to increase comprehension and understanding. "Nonfamily Living and the Erosion of Traditional Family Orientations Among Young Adults." American Sociological Review 51.4 (1986): 541-554. Pre-populate a text with questions for students to reply to in annotations or notes elucidating important points as they read. Waite, Linda J., Frances Kobrin Goldscheider, and Christina Witsberger. ![]() NOTE: Standard MLA practice requires double spacing within citations. This example uses the MLA format for the journal citation. The authors, researchers at the Rand Corporation and Brown University, use data from the National Longitudinal Surveys of Young Women and Young Men to test their hypothesis that nonfamily living by young adults alters their attitudes, values, plans, and expectations, moving them away from their belief in traditional sex roles. There are multiple genres with Annotation such as math, film, linguists, and literary theory which students find it most helpful to use. ![]() We can use annotations in Struts 2 to configure it’s action classes and result pages, check working example at Struts 2 Hello World Annotation Example. Nonfamily living and the erosion of traditional family orientations among young adults. American Sociological Review, 51 (4), 541-554. Java Annotations Updates: Servlet Specs 3.0 introduced use of annotations for Servlet Configuration and init parameters, read more at Java Servlet Tutorial. They study sample annotations and identify the. The following example uses the APA format for the journal citation. Students learn about the purposes and techniques of annotation by examining text closely and critically. Question It looks like this annotation was generated using Microsoft Cognitive Services.SAMPLE DESCRIPTIVE ANNOTATED BIBLIOGRAPHY ENTRY FOR A JOURNAL ARTICLE Line with Annotations 9600.00 9300.00 9000.00 8700.00 8400.00 8100.00 7800.00 14 Nov 18 Nov 22 Nov 26 Nov 30 Nov 04 Dec Y Axis Annotation X Axis Anno. Xywh=886,920,485,485 translates to, starting at the X coordinate of 886 and Y coordinate of 920, select a region that is 485 pixels wide by 485 pixels tall. The fragment selector specifies a square region of the Canvas that is being targeted using coordinates. Annotations can have multiple selectors, this one uses the previously mentioned W3C Media Fragment Selector. Let's take a quick look at the selector used in this annotation. That on property also has a selector called a W3C Media FragmentSelector. Here we can see that the annotation resource has a selector using the on property that references the canvas. "chars": "age: 56gender: MaleGenerated by Microsoft Cognitive Services", If we then open the URL for that AnnotationList you can see several Annotation resources. mRNA sequence Prokaryotic gene Eukaryotic gene Promoter region Viral sequence HIV-1 Transposon or insertion sequence Microsatellite. Remember how we previously saw how otherContent enabled us to link to a AnnotationList? Here is a live example: So we now have the basic concept of an annotation, lets look at an example. ![]() ![]() ![]() Language: English Words: 48,438 Chapters: 8/? Comments: 2 Kudos: 11 Bookmarks: 3 Hits: 460 If all went right he would be a seeker in the next few days, though if not he was a fighter pilot at least. Somehow he’d made it this far passing all his flight test. He was an Outlier with the rare power of teleportation able to teleport the jet in motion so he higher ups took interest, before he was snapped up by a different branch or he just fell back into his life before the academy, they made him the offer to training to fly, having nothing better to do he agreed. While the group from his class were selected not only because they’d passed their piloting classes and test, the only classes Skywarp even bother to pay attention to, they’d been very smart passing all other classes with flying colors. He was coming out of the Space Force Academy to finish his training to be a pilot for the Seekers, an elite group of fighter pilots, on par with the Blue Angels and the Thunderbirds. // Skywarp Rogers walked in out of the sun, pulling his cover off and tucked it under his arm. Acid Storm & Ion Storm & Nova Storm (Transformers)įollow along with our young group of Seekers and Scrapper's Constructicon crew with their lives in the Space Force.Skywarp & Starscream & Thundercracker (Transformers).Language: English Words: 21,796 Chapters: 6/6 Kudos: 3 Hits: 221įireyhotspot Fandoms: Transformers - All Media Types, Transformers Generation One, The Transformers (IDW Generation One) ![]() Part 19 of The Silverscale Arena Season 1 You've seen him win the first Arena, but how did he become Decepticon leader? Who was he beforehand? What drove him to become the Demon of Cybertron? How's he doing in the Dream Realm? All of these questions and more will be answered in his own little data-scroll! Series Based around that, the Transformers Continuities, and Dreamkeepers) Lilith Calah (Dreamkeepers)/Megatron (Transformers).Peace Through Tyranny-A "Silverscale Arena" Side-Storyīaskerra_Hellmane Fandoms: Transformers - All Media Types, DreamKeepers ![]() ![]() If you’re on the hunt for an extreme hold, this is it. Anastasia Brow Freeze Styling Wax, $23 Sephora To combat this, pair the product with a powder. ![]() “Simply drag through the formula, then brush it through the brows in the direction you want it to be styled,” the brow king shared.Įxpert note: that waxes typically don’t dry all the way down. Bailey suggests using them with a spoolie brush. While waxes provide lift and shape, they can be tricky to use. “You can use them alone or with a pencil to get a full, fluffy look.” “Brow wax is great if you have brow hair that you want to tame or add some volume to,” Dagdag explained. Waxes may often be confused with pomades, though there is a key difference: waxes and gels help redirect brow hairs, which is perfect for achieving the soap brow trend. “The balance of pigment, firmness and pliability inside this formula makes it any artists’ wet dream,” Bailey said of the ultra-defining brow pencil that comes in 14 shades.Įxpert tip: Bailey suggests leaving space between each pencil stroke to make the flicks of color look like real hair. Benefit Cosmetics Precisely, My Brow Pencil, $25 Ultaīailey called this Benefit brow product “the love of brow life.” Oh, and you’ll certainly want to check out our reviews to the best eyeshadow palettes and best liquid eyeliners to complete your look.Ĭlick one of the following links below to jump to a specific brow product:īrow pencils exist for two things: one, to mimic brow hairs and fill in sparse areas or to provide soft, easy coverage. In short, you seriously don’t want to skip this edit. In addition, they both shared their holy grail brow products and provided expertise in our in-depth FAQ section. In an effort to help you find the best brow product, we spoke with three experts: Bailey, National Artist for Sephora, Helen Phillips Dagdag and Michele Shakeshaft, Bobbi Brown Pro Artist.Ĭollectively, they shared expert tips - including what to look for in a brow product and how to use trendy brow products, such as the soap brow. ![]() That’s why having the ideal brow products for your hair color, brow shape, eye shadow and desired look is pivotal.īut with so many options on the market - pomades, waxes, pencils and pens - it can be difficult to know where to begin. “Brows bring balance to the face and eyes,” said Jared Bailey, Benefit Cosmetics global brow expert - and The Post couldn’t agree more. Whether you’re only swiping on your favorite mascara or pampering yourself to a full-glam makeup look, one thing’s for sure: the definition is always in the brows. I do planks above $2K of Hermès lipsticks - it’s motivation to stay in shape The 11 eyeliner pencils we reviewed for effortless definition and long-lasting wear We tested 13 nude lipsticks so you don’t have to - find your new shade here Burial will be private for the family per Lula’s wishes.Celebrity makeup artists reveal the 12 best glitter eyeliners for some shimmery definition The family will receive guests on Thursday, Januat the church from 10 a.m. Funeral services will be held on Thursday, Januat Lakeview Church of Christ (3224 Wright Avenue) at 11 a.m. Lula is preceded in death by her son Eric Brown, and her father A.C. ![]() She is survived by many other relatives and friends. Lula will be missed by her sister Levon Sims and nieces Lucille McLean, Shavonne Tillman, and Tammy Brown, and special friend Gregory Moore. Lula will be deeply missed by her children Larvizo Brown, Shenika Brown, Ericka Garrett, Anastasia Garrett, and Antonio Garrett, as well as grandchildren Omarion Garrett, Angelina Brown-Sims, Cierra Brown Cims, A-Myia Garrett, William Brown-Sims, Dahmani Fisher, Nevaeh Garrett-Brown, Ze-Kyia Garrett, Jamarion Garrett, Da’mhier Garrett, and Jah-Ron Griffin. She was just a people person, she loved everyone who she met. She enjoyed cooking and loved to spend time with her grandkids. ![]() Lula worked as an activity director for a community center. She was born on Main Mattson, Mississippi. Lula Denise Brown, 53, of Racine, passed away on Tuesday, Januat Ridgewood Care Center. ![]() ![]() ![]() Smith and two assistants, alleging academic violations that were never later substantiated. ![]() They began with a complaint to the NAACP around the time the school fired women’s basketball head coach B.J. The allegations in the former basketball coaches’ lawsuit are serious. Dorrel will become an associate professor in the Health, Physical Education and Recreation Department at Chadron State University in Nebraska, the school announced this week. Then there was the incident in February when school president Deborah Fox apologized for seemingly praising Adolf Hitler’s leadership skills, and comparing his negative influence to that of a Black football player’s negative influence on his team.īut the string of race-tinged controversies on her campus - where she was hired in 2019 and quickly appointed Dorrel the same year - should have been enough for trustees to understand the need for leadership change. It also agreed to new mandatory anti-discrimination training for security officers and other campus staff members. The school paid the four students roughly $12,000 to $15,000 each to settle the case. In 2020, the school settled other claims made by four Black student-athletes that high-ranking school officials discriminated against them based on race. Two years ago, we called out the unfair policies that singled out Black student-athletes at Highland Community College in Highland, Kansas, including allegations in a federal lawsuit filed by a former women’s basketball coach and two assistants. Deborah Fox is still Highland Community College’s president, but Bryan Dorrel has resigned as athletic director.Ĭhange can be slow, but in some cases patience is necessary. ![]() ![]() If the acid you have is liquid, dilute the recommended amount in water and soak the rusted items in. More importantly, it doesn’t react with the iron or the iron alloy underneath.ĭepending on the form of the phosphoric acid product you chose, the process of rust removal will be different. It doesn’t really get rid of the rust, but rather converts it into a black outer coat called ferric phosphate. Now, phosphoric acid isn’t necessarily a “ rust remover”. Since this acid can work well with light levels of corrosion, it is often used to perform light passivation, i.e. Just like oxalate, phosphoric acid is harmless to us in really small doses, but extremely harmful as a pure, concentrated substance. That might be one of the reasons that leads so many people to think that Coca-Cola is a good rust remover. Have you ever wondered why Coca-Cola or Gold Peak Unsweetened Tea have that sharp, tart taste? Well, it’s because they contain some trace amounts of phosphoric acid. Phosphoric acid is odorless and colorless, and it either appears as a transparent liquid (with 85% water) or as solid, colorless crystals. If you don’t manage to remove all of the rust, simply repeat the process.įor a more detailed step-by-step guide, check this article. ![]() Next, you let it dry up for a few hours and then rinse with water. Normally, you just need to add a tablespoon of oxalate to a cup of warm water, mix it up, and apply the solution on the rust-ridden surface. Oxalic acid is usually sold as a powder, and you can get it in pharmacies, hardware stores, janitorial shops, and even online retail. If you can, do the whole process outside, in the open and away from children. That’s why I have to stress that you need to be extremely cautious when handling oxalic acid during rust removal always wear a protective mask, rubber gloves, and a pair of safety glasses. However, in its purest concentrated form, it can be extremely toxic. Of course, the food we consume contains small amounts of oxalic acid, so it’s not harmful to us. While consuming oxalate-rich food is not particularly harmful, too much oxalate can contribute to kidney stones. This antinutrient occurs naturally in plants that we eat, including sweet potatoes, beets, kale, rhubarb, and peanuts. Oxalic acid or oxalate is known as the simplest of dicarboxylic acids. List of Acids Known to Remove Rust Effectively Oxalic Acid More importantly, most of them are biodegradable and therefore easy to dispose of after use. They might not be the best option if you need quick results, but they’re incredibly safe to handle. On the other hand, weak acids (such as phosphoric, oxalic, acetic, and citric acids) react slowly with rust. More importantly, they are really dangerous to work with and you have to take lots of safety measures. However, these acids are quite caustic and eat away at the metal underneath the rust. For instance, a strong acid in its pure form (e.g., sulphuric or hydrochloric acid) can react quickly and remove rust within hours or even minutes. In terms of rust removal, these two types of acid react differently to iron(III) oxide. On the other hand, weak acids only partially dissociate, with the formula being HA ⇌ H+ + A−. Strong acids completely dissociate, and the chemical formula for this process is HA → H+ + A−. List of Acids Known to Remove Rust EffectivelyĪcid strength refers to the tendency of a specific acid to dissociate into a proton and an anion.However, I’ll also cover a few other, non-acid solutions for removing rust. We’ll go over all of the popular options, discussing their benefits and the potential setbacks. To answer that question, I’ve decided to compile a list of acids that can remove rust efficiently. More specifically, many people opt for acids. But they tend to be expensive, which is why lots of people go after the DIY option. And with good reason, too - they get the job done. ![]() Brands such as Krud Kutter, Evapo-Rust, and Loctite Naval Jelly have been dominating the top 10 lists all over the web. Now, you could remove the accumulating iron(III) oxide with a decent, commercial rust remover. I think I don’t have to tell you that there are hazards if you cut yourself on a rusty piece of steel or copper, right? And the longer you leave rust untreated, the longer it will keep eating away at the metal underneath. It only takes some exposure to water and open air for the rusting process to start. Rust is the bane of everything made of metal. ![]() ![]() ![]() But when operating in pure electric mode, it gets a combined city/highway rating of 106 miles per equivalent (mpe). When running using the gas engine, the US Department of Energy gives the Volt a perfectly respectable combined city/highway rating of 42 miles per gallon (mpg), which is not bad for a conventional sedan. 2018 Volt Fuel Efficiencyīut what about fuel economy? This takes a little longer to explain as the Volt is a plug-in hybrid, meaning it can operate in different modes. Simply plug in your Volt when you get home and you’ll have a fully charged car ready and waiting the next day. There are big savings to be had if you mainly use the Chevy Volt in electric mode, which is easy for many people who drive 50 miles or less each day. The average annual cost of fuel (both electric and gasoline) is estimated to be $700, and driving 25 miles will cost $1.01 in electric mode, and $1.68 driving on gas only. Your savings could be even greater if you drive a lot, or currently drive a car that doesn’t get 27 miles per gallon. In terms of actual costs, the same report estimates that driving Chevy’s Volt will save $4,250 in fuel costs over 5 years compared to a typical gas-powered vehicle getting 27 MPG. But when that short trip ends up turning into a long one, the hybrid Volt has a total range of 420 miles. Given that the Volt has an impressive 53 mile range, with both the LT and Premier trims, with a fully charged battery, that may not be too often, especially if you're just using it in the city to get to work or run errands. The Volt gives you the advantages of an Electric Vehicle (EV) for shorter commutes, including an ultra-quiet ride, but with the knowledge that you always have that gas engine to keep you going after the pure electric mode range has been reached. It’s been a favorite of hybrid fans since first hitting the road in 2012, and has been getting better and better ever since. If so, there are several manufactures like Husky Liners and WeatherTech (nice Super Bowl add) that provide five custom mats for Volt passengers and your cargo area.The 2018 Chevy Volt is a plug-in hybrid compact sedan that combines a battery powered electric capability with a regular gas engine. Hat tip Mtn Rangerĭepending on your climate and lifestyle, you may choose to protect your floorboard from the elements. If you decide to add at a later date Part number 20993998 can be installed that brings the ground clearance up to 125 mm (4.9 in) from the original clearance of 95 mm (3.7 in). Most dealers will make this mod at no charge if requested at time of purchase. I am reminded of another popular mod for those who encounter greater slopes in their driving styles and that is the option to alter the front air dam. If it is happening near the motor city, then I have high hopes of making it into other regions soon. If you can make it to Michigan give White Auto Media a call. Due to the programming of multiple modules, this retrofit must be done in person. Though I have not taken advantage of this retrofit myself, I have located one entrepreneur in MI who will make this retrofit starting at $300. Once again, the human spirit and the internet comes through. If you have made the upgrade for wind buffeting, make sure this is noted if you opt to add an aspheric mirror upgrade.įor those who own a early MY2012, you still require cost prohibitive hardware, but there was a mid-year hardware change that facilitates a multi module programming to support the Hold Mode for MY2012. These are available through your dealer as well as aftermarket. Simply contact your local dealer and request the modification for buffeting wind noise.Īnother mirror upgrade has to do with improving blind spots by the use of aspheric mirrors primarily used on the passenger side. If you do, and don't like to leave the rear windows slightly open, here is your answer. If you never roll down the windows, then you really don’t need this. The good news is that GM will make the upgrade for FREE. The fix was released as a bulletin, not a recall, so you might not be aware of this upgrade. This was primarily caused by the quest for ideal aerodynamics. Many cars today make an irritating buffeting wind noise when rolling down the windows, and the Volt is no exception. After they are finished, you still will have to take it to a GM dealer for programming at an approximate cost of $100. Otherwise, it is recommended to find an auto tech installer and provide them with the links. If you have the skills, you can find the instructions here. ![]() Depending on configuration, it has been running $600-$700 for the combo plus splitter and cables. ![]() If you are buying online, make sure you note the color, heated seats yes/no, Nav yes/no. First you will need to purchase a Nav supported radio along with a new center stack equipped with the proper buttons. ![]() ![]() “Pay eliminates the complexities of transferring crypto to contacts as users no longer need to enter a complex deposit or withdrawal address, pay gas fees, or wait an unspecified amount of time for transactions to successfully settle,” the company said.īinance users will be able to use the feature immediately, and the exchange is also working on a web version.The Securities and Exchange Commission today filed an emergency action application seeking a temporary restraining order freezing assets, directing defendants to repatriate assets held for the benefit of customers of the Binance.US crypto trading platform, and seeking other emergency relief against Binance Holdings Limited, BAM Trading Services Inc., BAM Management US Holdings, Inc., and their founder, Changpeng Zhao, to ensure that Binance.US customers’ assets are protected and remain in the United States through the resolution of the SEC’s pending litigation of this matter.Īs part of the SEC’s emergency motion, the SEC seeks (1) an order to show cause why a preliminary injunction should not be granted as to the defendants (2) an order freezing the assets of BAM Management (3) an order directing the defendants to repatriate assets held for the benefit of BAM Trading's or BAM Management’s (together “BAM”) customers (4) an order for other relief concerning the custody and control of BAM customers’ assets (5) an order prohibiting the destruction of records by the defendants (6) an order requiring sworn accountings of certain assets from the defendants (7) an order authorizing expedited discovery from the defendants and (8) an order granting alternate means of service. Binance. The CFTC alleges that Binance traded in crypto-related derivatives with US-based customers despite not having regulatory permission and despite having said in 2019 that it would no longer serve US. The exchange recently eliminated trading fees for both bitcoin (BTC) and ethereum (ETH) in an effort to attract more users during a time when crypto trading volume is low. arm of cryptocurrency exchange Binance is struggling to find a bank to handle its customers cash after the failure of Signature Bank last month, the Wall Street. Follow Binance News to stay on top of industry trends & news. Crypto Exchange Binance Introduces Payments Service for US Customers. At the time, Binance founder and CEO Changpeng “CZ” Zhao said payments is one of the "most obvious use cases for crypto."īinance Pay allows users to send, request and receive almost 150 different cryptocurrencies from other users, enabling instant, zero-cost crypto transfers. U.S.-based customers of Binance are now able to use the cryp. ![]() since it was first launched in February, 2021. Here’s the deal: The CFTC alleges that Binance and its CEO violated US trading laws by, among other things, secretly coaching VIP customers within the United States on how to evade. The feature has been available to Binance clients outside the U.S. Only Binance.US employees will be able to access any of its customers private wallet keys amid an ongoing SEC lawsuit accusing Binance of mishandling. ![]() ![]() Get our morning and afternoon news emails, free app or. U.S.-based customers of Binance are now able to use the crypto exchange’s payments system, Binance Pay, to send money on their mobile app. Regulator says Binance must cease trading by 21 April after it incorrectly classified hundreds of retail customers as wholesale investors. ![]() ![]() ![]() The area around Signal Iduna and Westfalenhalle has over 10,000 metered parking spaces available to use. Signal Iduna Park can be easily reached by train from Dortmund’s main railway station in the centre. Dortmund’s city centre and main rail station are about 3 kilometres away. Signal Iduna Park is located in the south of Dortmund near the Westfalenhallen conference centre. Located centrally it has a decent selection of local pilsners and multiple TV screens showing the football. Plus, you can drink beer in the stands, so what more could you possibly want?Īs for drinking either before or after the match in the city centre the highest rated pub amongst visiting football fans is continually the amusingly named Brauhaus Wenkers. Within the stadium itself Strobels Dortmund restaurant comes highly rated and the numerous fast-food stalls and outlets will ensure you don’t starve. ![]() The ticket allocation is usually around 2,000 – 3,000 depending on the opposition, and seating is distributed across both tiers of the north stand between sections: 08, 60, 61, 70, 71 and 75.Īround the business park where Signal Iduna is location there are a few dining options before the game such as Steakhouse Rodizio next to Theodor-Fliedner-Heim tram station and the NRW Cocktails bar near to the Westfalenhallen stop. The away section is housed within the central column of the Nord Tribune slightly towards the right hand-side, and whether through a conscious decision or not, away supporters aren’t confined to the corner as they so often are in football stadiums across Europe.Īppearing to be a nice touch by Dortmund at first, one you’ve had a glimpse of the famous Yellow Wall Kop Stand you may be feeling angry your club’s stadium hasn’t got anything like it. This may have a large section of executive seating the middle, however the remaining seats remain affordable for families. West: Regarded as the main stand of Signal Iduna Park as it houses the changing rooms, players tunnel and dug-outs. Constructed in the same mould as Liverpool's Kop, this is one of the most iconic stands in world football and is mostly responsible for Westfalenstadion's legendary and intimidating atmosphere. ![]() Sud: Known as the Yellow Wall this is the largest single-tier grandstand in Europe and is capable of accommodating just under 24,500 fans per match. Firstly, the lower tier is much larger than the upper-tier to create a more unified atmosphere, and secondly there is a higher ratio of normal seating to executive facilities which makes tickets more affordable for the common football fan. Ost: Capable of seating around 17,000 supporters, the eastern stand is one of the best examples of the design philosophy at Dortmund. With a fully cantilevered roof supported by those unmistakable yellow pylons, views in the north stand throughout Signal Iduna are superb. Nord: Unlike its opposite number the north stand follows the pattern set by the rest of the stadium, and consists of two distinct tiers of seating. You can break Signal Iduna down into four unique parts: Nord, Ost, Sud and West: ![]() ![]() ![]() ![]() Twelve Days of Orchestra Instruments Picture GuideĪ singable gift from my friend Cindy! 12 Days of Christmas. Hear this version of “Twelve Days,” on Track 7 of the MP3 on, On the twelfth day of Christmas, my true love gave to me: TWELVE DAYS OF CHRISTMAS (FOR THE ORCHESTRA) It might take me years to create a book and get a sing-along track put together, but until then, here are the words to help me start the process: This rendition included twelve days of different orchestra instruments and I thought what a terrific way to introduce kids to new instruments. While listening to my large collection of Christmas music with my i-Pod’s random play option on, it often happens that I’ll hear something for the first time or “new-again,” like the 1981 Boston Pops recording of “Twelve Days of Christmas,” conducted by John Williams. Twelve Days of Christmas for an Orchestra (a bell high up in a pear tree) Of course I cannot resist The Muppets (or John Denver), YouTube has TONS of videos for this song from choirs and soloists…but this one was my favorite, as sung by the Idlers ast a tavern somewhere:Ī fun article detailing the mathematics involved in totaling the number of gifts:Īn article with song history from Wikipedia:Ĭlick here to a “key” to the supposed “meaning” for each gift “symbol”:Ī Singable Picture Book Version of “The Twelve Days of Christmas,” This parody about the Twelve Days AFTER Christmas is funny, too: But he doesn’t abuse it (his voice or the song), which also points to his elegance and good taste. His voice is gorgeous, smooth, and elastic. I can’t imagine anyone singing this song better. I’m not sure he gets enough attention for his talent and skill. This performance is a testiment to Andy William’s vocal greatness. I LOVE this adaptation/arrangement of “Twelve Days of Christmas,” called “A Song and a Christmas Tree” as sung by Andy Williams (and a sleighful of friends): TWELVE DAYS OF Song Chord Formula for Sing Books with EmilyĬhords and Arrangement by Emily Gleichenhaus for Sing Books with Emilyġ2 DAYS OF SONG CHORD FORMULA BY ELEG FOR SBWE Sing any adaptation of this song and accompany yourself with ukulele using Sing Books with Emily’s TWELVE DAYS OF Song Chord Formula Song Sheet: Traditional Tune (“Twelve Days of Christmas”) Part of Sterling Publishing’s Twelve Days of Christmas in America Series Traditional Tune based on TWELVE DAYS OF CHRISTMAS The Twelve Days of Christmas: A Pinata for the Pinon Tree Traditional Tune (Sing to the tune of “ Twelve Days of Christmas“) The 12 Bugs of Christmas (A Pop-Up Christmas Counting Book) Traditional Tune (sing to the tune of Twelve Days of Christmas) Illustrated by Tim Wollweber and Sherri Lundberg Words Adapted by Steven Davison and Carolyn Gardner (Based on Tim Burton’s The Nightmare Before Christmas) ![]() Traditional Words and Tune (sing to the tune of “The Thirteen Days of Christmas”) Traditional tune (Twelve Days of Christmas) (Sing to the tune of “ Twelve Days of Christmas”)Ī Pinata in a Pine Tree (A Latino Twelve Days of Christmas) (Sing to the tune of TWELVE DAYS OF CHRISTMAS) Traditional Words and Tune, Sing to the Tune of “ Twelve Days of Christmas”Ī Firefly in a Fir Tree, a Carol for Mice Sing to the Tune of TWELVE DAYS OF CHRISTMAS Plus, check almost any anthology of Christmas poems, stories and songs and you’ll find “The Twelve Days of Christmas” in there!ġ2 Days of Thanksgiving (Count the days till Thanksgiving!) (This book has sheet music in the back and two pages of historical information about the song) Twelve Days of Christmas (a Pop-Up Celebration) (“Twelve Days of Christmas,” Illustrated by Robert Broomfield, is featured in the Scholastic Video Collection) It was really fun to make a whole project with that delightful gift of a tree from friend Cindy.Īdapted from THE TWELVE DAYS OF CHRISTMAS On Facebook and Instagram, I posted them one at a time on that video’s day of Christmas. I was doing it all by myself and made mistakes, or the phone rang, or someone came in the door! I made about 5 at one point thinking they were good when I realized I’d put on the wrong ornament for one and had to do them all over! I got in a lot of practice! To get the 12, I ended up making about 50 videos. For each one, I added that day’s ornament and sang that day’s lyrics along with ukulele Hazel. There’s a short video for each of the 12 days. It features the fun tree that my pal Cindy gave me for Christmas in 2018. #HappyHolidays #WinterSong #christmassongs #TwelveDaysOfChristmas #LittleGoldenBookġ2 Days of Christmas with Sing Books with Emily 2019, YouTube Playlist Instagram, Facebook, Twitter, Etsy, WordPress, and YouTube ![]() THE TWELVE DAYS OF CHRISTMAS, an Illustrated Song A post shared by Emily Gleichenhaus Days of Christmas ![]() |
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